★★★★★
Finally regular—every day
I used to always wonder if today would be ‘a good day’ digestion-wise. Since starting Luméa, I’ve been regular for the first time in years. No bloat, no drama.
Frequently asked questions
How should I take Luméa Balance? +
Mix one sachet in 8–12 oz of water or other liquid. Stir briskly and drink promptly.
Why psyllium instead of other fibers? +
Psyllium is a soluble, fermentable fiber backed by clinical evidence for improving bowel regularity, gut health, and cholesterol.
Is it safe for daily use? +
Yes—psyllium is gentle and safe for daily use when taken with adequate fluid. Always discuss with your doctor first before starting any new supplement to be sure.
What clinical evidence supports psyllium? +
Psyllium improves stool regularity and supports lipid profiles (Anderson JW et al. Am J Clin Nutr. 2009; Cochrane 2020). Mayo Clinic and the American College of Gastroenterology also endorse its use for IBS and constipation.
Customer Reviews
★★★★★
Surprisingly easy on my stomach
I was nervous to try fiber again after bad experiences, but this one’s different. Super gentle, no cramps, and I feel lighter by day two. Definitely sticking with it.
★★★★★
Mixes smooth. Works fast.
Most fiber I’ve tried is gritty and gross. This stuff actually blends well and started helping by the second day. It’s now part of my daily routine.
★★★★★
Finally convenient!
Single packs are super handy—especially when I’m running around or traveling. No scooping, no mess.
★★★★★
So much cleaner
You can really tell this psyllium is high grade—super fine and pure. No weird taste or fillers. Just clean fiber that does the job.
★★★★★
Backed by science
As someone who reads the labels, I appreciate how transparent Luméa is. The formulation is actually backed by research—and it shows in the results.
★★★★★
No more bloat
I started this for constipation, but what I didn’t expect was how much it reduced my bloating too. I actually feel good in my clothes again.
★★★★★
Gentle and predictable
Unlike other fibers that hit too hard, this one is smooth. I stay regular without the urgency or discomfort. Super reliable.
★★★★★
Part of my gut routine
I take Luméa psyllium every morning with water. It keeps everything flowing and I actually notice when I skip a day.
★★★★★
Works without the drama
It works quietly in the background—no bloating, no urgency, just better digestion overall. Exactly what I wanted.
Benefits
Helps relieve constipation and improve stool consistency. Soluble fiber clinically shown to support gut health and cholesterol balance.
Nutrition
7g superfine psyllium husk per serving, single-serving sachets for convenience
Flavor
Clean, neutral-tasting fiber
How to use
All natural pure psyllium husk fiber. At over 99% purity and milled to the finest grain, this psyllium sets the standard for soluble fiber. No artificial additives, colors, preservative, gluten, dairy, or soy.
